Furious and Fuming | What Really Makes You Angry

Furious and Fuming | What Really Makes You Angry In our previous blog, we looked at your relationship with anger and different ways you may get angry. And while we touched on the physiological flight or fight response to anger in that blog, let's see if we can dig deeper into the biology of anger and what really [...]

By | 2016-10-18T00:33:05+00:00 November 24th, 2014|Emotions|23 Comments

Furious and Fuming | Your Relationship with Anger

Furious and Fuming | Your Relationship with Anger Have you ever been really angry? The answer is probably yes - we all get angry. Anger is a normal human emotion that we all experience. The classic definition of anger is a strong feeling of being upset or annoyed because you see something as wrong. The [...]

By | 2016-10-18T00:33:07+00:00 November 17th, 2014|Emotions, Life Tools, Personal Life, Relationships|25 Comments

How to Assess Your Real Priorities

How to Assess Your Real Priorities I am often awed by our failure to look at the big picture. My husband has a favorite saying, “People are pole vaulting over mouse turds while the elephants are running through the area.”  I have always laughed at this saying but recognize the metaphor as being practical. In [...]

By | 2016-10-18T00:33:09+00:00 November 10th, 2014|Life Tools|25 Comments

Putting on Your Big Girl Panties

Putting on Your Big Girl Panties Next week is a scary week for me. I have committed to three projects that take me way outside my comfort zone. All three of them are paralyzingly frightening.  I am really going to have to “psych” myself up for them. So, what scares you? Giving a speech? Socializing [...]

By | 2016-10-18T00:33:11+00:00 November 3rd, 2014|Emotions, Life Tools|36 Comments