Transcending Path to Wellness

What the caterpillar calls the end of the world, the master calls a butterfly. -Richard Bach  Transcending Path to Wellness Continuing with to the series of blogs on Wellness, this post arrives at the last dimension of the wellness wheel: the dimension of transcendence. I know that sounds pretty heavy, and it is open to all [...]

By | 2016-10-18T00:26:36+00:00 July 27th, 2015|Life Tools, Personal Care, Wellness|0 Comments

Finding the “Why” of Life as the Path to Wellness

Finding the "Why" of Life as the Path to Wellness Do you ever ask yourself - Why? Our busy lives leave little time for quiet reflection. If we do allow ourselves to sit back and look at the “big picture” of our lives, we may connect with a deeply-seated inner part of our selves that is the [...]

By | 2016-10-18T00:26:38+00:00 July 20th, 2015|Life Tools, Personal Life, Wellness|0 Comments

The Space Between Us – Intimacy and Wellness

  Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” ≈ Harriet Goldhor Lerner   We are hardwired to connect. We need each other in order to survive. Even those of us who are introverts [...]

By | 2016-10-18T00:26:40+00:00 July 11th, 2015|Emotions, Family, Relationships, Wellness|0 Comments

Nominated for the Liebster Blog Award!

I have been writing a blog series that is taking “a spin on the wellness wheel.” Each week I have devoted a posting to one of the dimensions of wellness. I have not finished the series – however I am going to take a brief detour this week because of a special event. I will [...]

By | 2016-10-18T00:26:42+00:00 July 6th, 2015|Friendships, Personal Life|6 Comments