Dealing with Your Fears by Shinning a Light on Them What we can’t see can often scare us. When we shine a light on our fears they can become more manageable. A flashlight becomes a pretty handy tool. In the darkest corners, it just takes a tiny bulb to show every hidden nook and cranny. [...]
Set Goals the Right Way and Measure Your Success A really good carpenter doesn’t just eyeball their project and start sawing. They use a measuring tape to get the length and width down to the millimeter. “Measure twice, cut once” is a common phrase associated with woodworking projects. The extra time it takes to carefully [...]
Mind And Body Introspection - Drill Down To Your Inner Self The idea of drilling down to connect with your inner self is often called introspection. It is the process of tuning in to yourself and listening to the signals of your body. Once you understand how your mind and body are connected, you can [...]
Tips for Cutting Negativity from Your Life A healthy person has to trim some things out of their life at times. Think about the attitude you want to have in your life. More than likely, you’d like to be a happy person who enjoys daily living. It’s important to make that a conscious decision, but [...]
