My TRULY Free Gift to You: Journey to Wellness Guided Meditations
Bookmark this page and come back every day for a week. The meditations should be listened to in order – one each day.
Then come back and do it for another week. Repeat as many times as you’d like.
No email address required.
Introduction
Day 1: Your Space
Day 2: Your Senses
Day 3: Your Thoughts
Day 4: Your Emotions
Day 5: Your Relationships
Day 6: Your Spirit
Day 7: Your Wellness